Jul 30, 2020
It's not always easy to just watch your mind (being mindful), especially when you are just learning to be mindful. Rather than pure vipassana (insight clarity) meditation, you can go through your day, watching the mind, by throwing your ego a bone.
We throw a dog a bone to keep it busy. You can do this with your ego, by...
Jul 14, 2020
The Untethered Soul, by Michael A. Singer is well worth this second look. The first look at the book, recorded some time ago, offered more of a chapter by chapter viewpoint. This episode tries for more of an overview approach.
Jul 14, 2020
1st in a series on those who appear to be enlightened but are either not well known or who appear to go on with life of spirituality. The Peace Pilgrim lived a quiet life of service, walking the country to spread awareness of peace.